Herbal Treatment

In our busy life style we hardly care of taking our meals on time. This cause many deficiencies in our body and hence causes disease also. Do you know many of the disease that people have, can easily be cured by using things present at home?

Here are some tips that I have found by which you can keep yourself healthy.

Onions: - Onion has place in every kitchen because it add wonderful flavor to foods. Onion has medicinal value also as it is good source of chromium, vitamin c, floate and dietary fiber. They have anti-bacterial and anti-fungal properties. This also has impact on high cholesterol and high blood pressure.

Carrots: - Carrot juice has anti-carcinogen properties. Thus, it helps prevent cancer. Carrots are rich in alkaline elements which purify and revitalize the blood. This is good for skin. It contains Vitamin A which is good for eye sight. It contain anti-oxidants thus prevents cell degeneration. Anti-oxidants also slow down the ageing process.

Ginger:-Ginger is well known for its antifungal, antibacterial, anti tumor, anti-ulcerous and pain relieving properties. It also give relief in case of cold, flu, chills, fever, headaches, stomach, upset, improving blood circulation, reducing nausea, morning sickness during pregnancy. In women, remedies made from the ginger can be used to help relax the muscular spasms and in relieving the pain present during ovulation and during menstrutrual periods. But it should be avoided by the person with ulcer, high fever or skin inflammation. In case of any problem it is good to consult a doctor.

Garlic: - Garlic or lahsun is commonly used in Indian kitchen. It is quite useful in case of high cholesterol, heart related problems, indigestion, pain, infection, improving sexual health, improving eyesight etc. It has been found that it also inhibits growth of cancerous cell.

Amla:-Amla is rich in Vitamin C and are used in many ways. It is very good for hair and is used in case of indigestion, treat constipation, fever, cough, eye sight problem and in many others. It help to improves complexion and removes wrinkles

Turmeric:- It act as blood purifier and is commonly used in problem like common cold , liver problem, dropsy, inflammation, wound healing. It is also useful for eye sight and in the treatment of skin, pimples, and injuries. Important is that, it is readily available in every kitchen.

Cumin Seeds or Zeera:-It adds flavour to the food and is useful in case of cold if it is consumed with hot milk.